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AQUA AEROBICS | Length: | 75 minutes | | | | Max Class Size: | 10 students | | Dates: | Not Offered this Session | | Price: | | | Sessions: | | This 75-minute aqua aerobics class has it all! Following warm-up, we will perform 45 minutes of heart-pumping, calorie-burning cardio, a thorough 20 minutes of body conditioning, including abs/core, completing the workout with a comprehensive stretching/cool-down segment. |
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"You can just exercise, or you can get exercise while building your fitness. Jackie Wright’s programs build your fitness and leaves you stronger, happier, and more energized. There is no better program in Grand County. I highly recommend it. Just don’t take my slot!" - Chris T.
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