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YOGA-PILATES FUSION
| Length: | 75 minutes | |  | | Max Class Size: | 12 students | | Dates: | Sept 18 to Nov 6, 2010 (8 weeks) | | Price: | $120 for 8 classes | | Sessions: | Sat 8:00 am - 9:15 am | Fuse the best poses, postures and exercises from both yoga and pilates providing you with an ideal blend of muscular strengthening, improvement in flexibility and stress reduction.
Other Classes from Never Summer Fitness
| Boot Camp | | If you are interested in an intense workout which burns fat, builds muscle and is time efficient, then this is the class for you. | | FULL DESCRIPTION & PRICE |  | | Cycle & Abs | Cycle & Abs (i.e. aka spinning), is a hugely popular group, indoor cycling class that closely simulates an outdoor cycling experience. | FULL DESCRIPTION & PRICE | | | | Functional Strength | This muscle strengthening and conditioning weight training class format is ideally geared toward healthy men and women, from 18 years of age and up. | FULL DESCRIPTION & PRICE | | | | Kickboxing Circuit | The kickboxing skills will be fun, non-stop movement that will burn fat and calories and strengthen the core, along with keeping the heart rate elevated. | FULL DESCRIPTION & PRICE | | | | Weight Training | One hour circuit format with 14 weight-training and cardio stations ending in core and abs hitting every major muscle group. | FULL DESCRIPTION & PRICE | | | | Interval Step | Basic athletic-style step combinations combined with muscular strength training intervals. | FULL DESCRIPTION & PRICE | | | | Latin Blaze | Latin dance based workout and instruciton for beginers to advanced dancers. | FULL DESCRIPTION & PRICE | | | | Aqua Aerobics | Low impact, high calorie burn water aerobics and core conditioning. | FULL DESCRIPTION & PRICE | |
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"You can just exercise, or you can get exercise while building your fitness. Jackie Wright’s programs build your fitness and leaves you stronger, happier, and more energized. There is no better program in Grand County. I highly recommend it. Just don’t take my slot!"
- Chris T.
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